Menu | 5principlescuisines

5 Principles Cuisines proudly serves Torontonians! See sections for ordering and delivery details.

Baked Goods

Baked goods to enjoy as a snack, after a meal, or on the go! Place your order for by 9PM on Thursday for delivery on either Sunday or Wednesday. All items contain nuts unless otherwise noted. All baked goods are soy-free.

Jumbo Blueberry Muffin

Serving: 1. Nut-Free.

Jumbo Zucchini Flax Seed Raisin Cookies

Serving: 2

Pecan Pie

Decadent Pecan and Coconut* pie *Can be made coconut free if desired

One Pie

$25

Two Pies

$40

Vegan

Coconut or Nah?

Coconut

Hold the Coconut

Cheesecake

Creamy Cashew Cheesecake. Made with a coconut, date and walnut crust. Choose from 7 different flavours. Made in individual servings. Minimum of 6 per order. Maximum 2 flavours per order. 6 for $25 12 for $40

6 individually sized cheesecakes

$35

12 individually sized cheescakes

$50

Flavour

Vanilla

Strawberry

Raspberry

Banana Chocolate Chip Bread

$15

Chocolate Raspberry Brownies

Tray of moist and delicious Chocolate Raspberry Brownies

$20

Vegan

Pineapple Coconute Dream Bars

Tray of delicious Pineapple and Coconut squares

$25

Vegan

Soups and Wraps(bulk deal available)

Available Sundays and Wednesdays.

Ital Provisions Soup

Friday's Soup of the Day: Featuring Potatoes, Okra, Zucchini and Mixed Bean, Served with (2) Kale Biscuits. Soup orders must be in the Sunday prior by 5PM.

Mushroom Zucchini Chickpea

Monday's Soup of the Day: Served with (2) Kale Biscuits. Soup orders must be in the Sunday prior by 5PM.

Sweet Potato Kale Red Pea Soup

Wednesday's Soup of the Day: Served with (2) Kale Biscuits. Soup orders must be in the Sunday prior by 5PM.

Lentil & Butternut Squash Soup

Red Lentils and Butternut Squash cooked with coconut milk and Indian inspired spices

Gluten free

Vegan

Cream of Broccoli Soup

Gluten free

Vegan

Bulk Deal

4 Soups and 4 Wraps

BLT

$50

Chic Pea Salad

$50

Choose Up to Two Soup Flavours

Lentil Butternut Squash

Mushroom Zuchini Chicpea

Cream of Broccoli

Wraps- Choose your Flavor

Whole wheat tortilla, fill with your choice of BLT or "Egg" Salad and vegetables.

BLT

$4.50

"Egg" Salad

$4.50

Salads

Scrumptious salads for all occasions. Place your order for by 9PM on Thursday for delivery on either Sunday or Wednesday.

Quinoa Salad

Served Dressed with a Combo of Oil, Lemon-Juice, Honey Mustard and Agave.

$6.50

Mixed Bean Salad

Served Dressed with a Combo of Oil, Lemon-Juice, Honey Mustard and Agave.

$6.50

Avocado Salad

Served tossed in Balsamic Vinaigrette.

$6.50

Pasta Salad

Served Dressed with a Combo of Vegan Mayo, Honey Mustard, Lemon Juice and Seasoning.

$6.50

Garden Salad

$6.50

"Egg" Salad

Made with chic peas and vegetables. Mimics egg salad nicely.

$6.50

Gluten free

Vegan

Mains

Place your order for by 9PM on Thursday for delivery on either Sunday or Wednesday. Note: "PBM" = Plant-Based Meat. "TVP" = Textured Vegetable Protein

Lentil Loaf

Served with Roast Potatoes and seasonal vegetable Soy-Free

$15

Vegan

Sweet Potato Shepherd's Pie

Served with Roast Brussel Sprouts

Single Serving

$15

Party Tray(lentils only)

$65

PBM Stewed Lentils

Individual Meal

$13

Large Pan- no sides

$40

Your Choice of Side

Rice

Quinoa

Stir Fry Chickun n' Veg w/ Noodles

Non-GMO Soy Meat Sauteed with Onion, Peppers and Mushrooms, Served with Noodles.

Individual Meal

$15

Large Pan- No Sides

$65

PBM Masala

Non-GMO Soy Meat Masala of Chickpeas and Spinach.

Individual Meal

$13

Large Pan- Masala Only

$40

Your Choice of Side

Rice

Quinoa

TVP Teriyaki Stir Fry

Textured Vegetable Protein Stir Fried with Peppers, Onions and Chef's Choice Vegetables.

Individual Meal

$15

Large Pan- No Sides

$55

Your Choice of Side

Rice

Quinoa

Black Bean Burger

Burger served with a Thin Non-GMO Multigrain Bun and Sweet Potato Wedges.

$15

My New Option

Gluten Free Bun$2

General Tao w/ Mushrooms

Mushrooms and Non-GMO Soy Meat Served with Rice and Peas

Individual Meal

$15

Large Pan- No Sides

$70

"Meat" Pie

Non-GMO Soy Based Meat Pie Served with Roast Potatoes or Quinoa

$15

Your Choice of Side

Quinoa

Roast Potatoes

Pasta and "Meat" Balls

Non-GMO Soy Based Meat Balls (5) Topped with Homestyle Tomato Sauce.

$15

Ackee "Shrimp"

Ackee and Non-GMO Soy Based Shrimp Served with Rice

Individual Meal

$15

Large Pan- No Sides

$90

BBQ Pulled "Pork"(Jackfruit)

Seasoned Jackfruit served with Sweet Potato Mash

Individual Meal

$15

Large Pan- No Sides

$60

Lasagna

Served with Blended Vegetable and Soy-Based Sauce, Topped with Vegan Cheese. Served with green salad

Individual Meal

$15

Large Pan- No Sides

$60

Chic Pea Fritters

Fried Chic Pea Fritters, served with fried rice

$15

Fried Tofu

Fried Tofu Choose Honey Garlic or BBQ, Served with a side Mac and Cheese

BBQ

$15

Honey Garlic

$15

"Bacon" Mac n Cheeze

Creamy "Bacon" Mac n Cheeze served with a side green salad.

$15

General Tao

Plant Based Meat in a General Tao flavoured sauce, served with rice

$15

Plant Based Drumstix

5 soy based drumstix in honey garlic sauce, served with roasted sweet potatoes.

$15

King "Vish" & Pasta

Soy based King Fish served with a creamy Indian inspired pasta.

$15

Chef's Selection Tray

Large tray filled full of chef's selections. Guaranteed to contain at least 3 main dishes and 3 side dishes. Feeds approximately 4-5 people

$60

Big Breakfast Box- Saturday

Available for Delivery Saturday Mornings

Big Breakfast Box

Contains: *Vegan Omelet with Roasted Veggies and Cheeze *Bacun/Sausage * Hashbrowns *Beans * Mini pancakes * Muffin * Green Salad * Seasonal Fruit ***Available Bi-Weekly Every Saturday Morning *** ORDERS ACCEPTED ON THURSDAY & FRIDAY

$35

Vegan

2 Big Breakfast Box

Contains: *Vegan Omelet with Roasted Veggies and Cheeze *Bacun/Sausage * Hashbrowns *Beans *Mini pancakes * Muffin * Green Salad * Seasonal Fruit ***Available Bi-Weekly Every Saturday Morning *** ORDERS ACCEPTED ON THURSDAY & FRIDAY

$60

Vegan

Starter Pack

10 Meal Starter Pack

Chef's Selection of 10 meals. 5 delivered Sunday. 5 Delivered Wednesday

$100