Menu
5 Principles Cuisines proudly serves Torontonians! See sections for ordering and delivery details.
Baked Goods
Baked goods to enjoy as a snack, after a meal, or on the go! Place your order for by 9PM on Thursday for delivery on either Sunday or Wednesday. All items contain nuts unless otherwise noted. All baked goods are soy-free.
Blueberry Muffin2
Serving: 1. Nut-Free.
$2
Zucchini Flax Seed Raisin Cookies
Serving: 2
$2
Pecan Pie
Decadent Pecan and Coconut* pie *Can be made coconut free if desired
One Pie
$25
Two Pies
$40
Coconut or Nah?
Coconut
Hold the Coconut
Cheesecake
Creamy Cashew Cheesecake. Made with a coconut, date and walnut crust. Choose from 7 different flavours. Made in individual servings. Minimum of 6 per order. Maximum 2 flavours per order. 6 for $25 12 for $40
6 individually sized cheesecakes
$25
12 individually sized cheescakes
$40
Flavour
Vanilla
Strawberry
Raspberry
Banana Chocolate Chip Bread
$11
Chocolate Raspberry Brownies
Tray of moist and delicious Chocolate Raspberry Brownies
$20
Pineapple Coconute Dream Bars
Tray of delicious Pineapple and Coconut squares
$25
Soups and Wraps(bulk deal available)
Available Sundays and Wednesdays.
Ital Provisions Soup
Friday's Soup of the Day: Featuring Potatoes, Okra, Zucchini and Mixed Bean, Served with (2) Kale Biscuits. Soup orders must be in the Sunday prior by 5PM.
$9
Mushroom Zucchini Chickpea
Monday's Soup of the Day: Served with (2) Kale Biscuits. Soup orders must be in the Sunday prior by 5PM.
$9
Sweet Potato Kale Red Pea Soup
Wednesday's Soup of the Day: Served with (2) Kale Biscuits. Soup orders must be in the Sunday prior by 5PM.
$9
Lentil & Butternut Squash Soup
Red Lentils and Butternut Squash cooked with coconut milk and Indian inspired spices
$9
Cream of Broccoli Soup
$9
Bulk Deal
4 Soups and 4 Wraps
BLT
$50
Chic Pea Salad
$50
Choose Up to Two Soup Flavours
Lentil Butternut Squash
Mushroom Zuchini Chicpea
Cream of Broccoli
Wraps- Choose your Flavor
Whole wheat tortilla, fill with your choice of BLT or "Egg" Salad and vegetables.
BLT
$4.50
"Egg" Salad
$4.50
Salads
Scrumptious salads for all occasions. Place your order for by 9PM on Thursday for delivery on either Sunday or Wednesday.
Quinoa Salad
Served Dressed with a Combo of Oil, Lemon-Juice, Honey Mustard and Agave.
$6.50
Mixed Bean Salad
Served Dressed with a Combo of Oil, Lemon-Juice, Honey Mustard and Agave.
$6.50
Avocado Salad
Served tossed in Balsamic Vinaigrette.
$6.50
Pasta Salad
Served Dressed with a Combo of Vegan Mayo, Honey Mustard, Lemon Juice and Seasoning.
$6.50
Garden Salad
$6.50
"Egg" Salad
Made with chic peas and vegetables. Mimics egg salad nicely.
$6.50
Mains
Place your order for by 9PM on Thursday for delivery on either Sunday or Wednesday. Note: "PBM" = Plant-Based Meat. "TVP" = Textured Vegetable Protein
Lentil Loaf
Served with Roast Potatoes and seasonal vegetable Soy-Free
$11
Sweet Potato Shepherd's Pie
Served with Roast Brussel Sprouts
Single Serving
$10.50
Party Tray(lentils only)
$50
PBM Stewed Lentils
Individual Meal
$10.50
Large Pan- no sides
$35
Your Choice of Side
Rice
Quinoa
Stir Fry Chickun n' Veg w/ Noodles
Non-GMO Soy Meat Sauteed with Onion, Peppers and Mushrooms, Served with Noodles.
Individual Meal
$10.50
Large Pan- No Sides
$60
PBM Masala
Non-GMO Soy Meat Masala of Chickpeas and Spinach.
Individual Meal
$10.50
Large Pan- Masala Only
$35
Your Choice of Side
Rice
Quinoa
TVP Teriyaki Stir Fry
Textured Vegetable Protein Stir Fried with Peppers, Onions and Chef's Choice Vegetables.
Individual Meal
$10.50
Large Pan- No Sides
$45
Your Choice of Side
Rice
Quinoa
Black Bean Burger
Burger served with a Thin Non-GMO Multigrain Bun and Sweet Potato Wedges.
$11.50
My New Option
Gluten Free Bun
$2General Tao w/ Mushrooms
Mushrooms and Non-GMO Soy Meat Served with Sauteed Okra, Rice and Peas
Individual Meal
$10.50
Large Pan- No Sides
$60
"Meat" Pie
Non-GMO Soy Based Meat Pie Served with Roast Potatoes or Quinoa
$11.50
Your Choice of Side
Quinoa
Roast Potatoes
Pasta and "Meat" Balls
Non-GMO Soy Based Meat Balls (5) Topped with Homestyle Tomato Sauce.
$10.50
Ackee "Shrimp"
Seaweed and Non-GMO Soy Based Shrimp Served with Boiled Banana, Ackee Stir Fry
Individual Meal
$12
Large Pan- No Sides
$70
BBQ Pulled "Pork"
Seasoned Jackfruit served with Sweet Potato Mash
Individual Meal
$10.50
Large Pan- No Sides
$50
Lasagna
Served with Blended Vegetable and Soy-Based Sauce, Topped with Vegan Cheese. Served with green salad
Individual Meal
$11.50
Large Pan- No Sides
$50
Chic Pea Fritters
Fried Chic Pea Fritters, served with fried rice
$10.50
Air Fried Tofu
Air Fried Tofu Choose Honey Garlic or BBQ, Served with a side Mac and Cheese
BBQ
$10.50
Honey Garlic
$10.50
"Bacon" Mac n Cheeze
Creamy "Bacon" Mac n Cheeze served with a side green salad.
$9
General Tao
Plant Based Meat in a General Tao flavoured sauce, served with stir fry noodles
$11
Plant Based Drumstix
5 soy based drumstix in honey garlic sauce, served with roasted sweet potatoes.
$11
King "Fish" & Pasta
Soy based King Fish served with a creamy Indian inspired pasta.
$10.50
Chef's Selection Tray
Large tray filled full of chef's selections. Guaranteed to contain at least 3 main dishes and 3 side dishes. Feeds approximately 4-5 people
$60
Big Breakfast Box- Saturday
Available for Delivery Saturday Mornings
Big Breakfast Box
Contains: *Vegan Omelet with Roasted Veggies and Cheeze *Bacun/Sausage * Hashbrowns *Beans * Mini pancakes * Muffin * Green Salad * Seasonal Fruit ***Available Bi-Weekly Every Saturday Morning *** ORDERS ACCEPTED ON THURSDAY & FRIDAY
$35
2 Big Breakfast Box
Contains: *Vegan Omelet with Roasted Veggies and Cheeze *Bacun/Sausage * Hashbrowns *Beans *Mini pancakes * Muffin * Green Salad * Seasonal Fruit ***Available Bi-Weekly Every Saturday Morning *** ORDERS ACCEPTED ON THURSDAY & FRIDAY
$60
Starter Pack
10 Meal Starter Pack
Chef's Selection of 10 meals. 5 delivered Sunday. 5 Delivered Wednesday
$90